Before we dive into the benefits of using agmatine sulfate, it’s important to explain what is agmatine sulfate. Agmatine sulfate is a naturally produced compound formed from the amino acid L-arginine. Agmatine sulfate helps regulate the production of nitric oxide synthase (NOS), which influences the amount of nitric oxide released into the body. More specifically, agmatine increases eNOS which increases blood flow according to scientific research.
Many preworkouts are now including agmatine sulfate in their list of ingredients. However, what are the real benefits of agmatine sulfate?
1. Pain Management
Clinical researchers have found that agmatine plays an important role in pain management. In a clinical trial, scientists studied its effects on herniated lumbar disc pain. Test subjects taking the agmatine sulfate supplement for 10 days saw reduced pain as a result.
For bodybuilders and weight lifters, this could be a very important benefit. Every body has experienced muscle soreness during an intense workout or long distance running. Supplementing with agmatine sulfate can help relieve and dimish the pain felt from exercise. Imagine being on that rep and your muscles are burning. You want just one more rep but can’t do it. With agmatine sulfate, the muscle pain would be lessened helping you get those last few extra reps for more gains.
2. Using Agmatine Sulfate for More Muscle Pumps
As mentioned earlier, agmatine sulfate helps regulate nitric oxide production. Most notably, agmatine sulfate has been shown to increase blood flow. When taken before hitting the gym, agmatine sulfate helps blood vessels expand to pump more blood to your hard-working muscles. As a result, you will experience a larger muscle pump from the increase blood flow. More blood flow to the muscles means an increase in muscle size and definition after intense training.
3. Boost Mood with Agmatine Sulfate
Like many other supplements known to make you “feel good”, agmatine sulfate has been shown to manage anxiety, depress, and stress. In a small study, researchers used agmatine sulfate on depressed individuals to see how it would effect their mood. After regular supplementation of agmatine sulfate, the patients saw a total disappearance of their depression symptoms.
The study noted this was most likely because of agmatine sulfate’s ability to block NMDA receptors while protecting brain cells from high levels of the stress hormone known as cortisol. Additionally, it has been shown to reverse the decreases of norepinephrine, epinephrine, and dopamine which also helps boost mood.
4. More Muscle Growth
Supplementing with agmatine sulfate has also been known to stimulate the production of luteinizing hormone (LH). Increase this particular hormone’s levels can lead to an increase in testosterone levels.
Increased testosterone levels from agmatine sulfate is what helps you achieve greater muscle gains and heightened athletic ability. Others who supplemented with agmatine sulfate have noticed an increase in appetite. Greater appetite means a bigger caloric consumption for increased and faster lean muscle mass development.
How Much Agmatine Sulfate Do You Need?
Scientists and nutritionists recommend that the average person consume 1.6 – 6.4 mg of agmatine sulfate per kilogram of body weight. For those using the imperial system that means about 0.73 – 3 mg of agmatine sulfate per pound of body weight. To calculate, just take your body weight in pounds and multiple by 0.73 mg for the minimum range (i.e Weighing 170 lbs x 0.73 mg = 125 mg) and then multiply by 3 mg for the high range (i.e. 170 lbs x 3 mg = 510 mg).
If you want to increase your athletic performance and boost your workouts, supplementing with agmatine sulfate possesses all of the key benefits you’re seeking. This is why we chose to include 500mg of agmatine sulfate in every scoop of LionBlast Pre-Workout.